Ingredients
Suggested Use: Take three vitamins daily with a meal. Taking vitamins in the morning may allow for better absorption.
Serving Size: 3 gummies | Servings per container: 30
Amount Per Serving
%DV
Performance Multivitamin
Formula 16
Supports bone and immune health
Promotes optimal muscle function
Aids in recovery
Our Formula 16 multivitamin was designed to give athletes, both professional and recreational, a daily boost in nutrients allowing them to work harder, recover faster, and take their performance to the next level.
Thiamin(B1)
Thiamin is essential for converting carbohydrates into usable energy, making it a foundational nutrient for athletes who train on high-carbohydrate diets. Greater energy output means greater thiamin demand, and the Performance Multi covers your daily baseline.
Vitamin B12
B12 supports red blood cell formation, neurological function, energy production, and DNA synthesis. The Plyo Performance Multi delivers B12 at a meaningful dose to support athletes’ elevated daily demands.
Vitamin A
Vitamin A is a vitamin required for vision, growth and bone development, reproduction, skin health, and gene regulation in the brain and central nervous system. Vitamin A is a key player in immune health and healing.
Vitamin E
Vitamin E is an antioxidant that helps reduce exercise-induced inflammation and supports immune health. It helps protect cells from oxidative stress induced by intense training.
Vitamin B5
*Vitamin B5 (as Pantothenic Acid) is involved in energy production and metabolism of macronutrients. It aids the body in dealing with the stress of training and competition, enhances the body’s resistance to infections, and supports muscle building.
Vitamin B6(P5P)
B6 is involved in energy production, muscle growth, and aerobic capacity. The Plyo Performance Multi uses P5P, the active form your body can use directly, without conversion.
Chromium
Chromium is a trace mineral that plays a role in health and metabolism. It has been found to have antioxidant effects and assist in glucose uptake and utilization.
Iodine
Iodine is essential for thyroid hormone production, which regulates metabolism, energy use, and neurological function. Adequate intake supports focus and sleep quality.
Biotin
Biotin is a B vitamin essential for normal cellular function, growth, and development. It is important for turning carbohydrates, protein, and fat in the food you eat, into energy you need.
Folate(L-5-MTHF)
Folate is required for DNA synthesis, protein metabolism, and tissue repair. It supports red blood cell production and is especially important for athletes with higher cellular turnover demands.
Niacin (B3)
Niacin is involved in energy metabolism, DNA repair, and muscle synthesis. It supports high-level performance and overall cellular function.
Boron
Boron is a trace mineral, required in relatively small amounts. It affects bone and brain health, as well as digestive, skeletal, and immune systems.
Zinc(Zinc Citrate)
Zinc supports energy production, immune function, bone health, wound healing, and reduced inflammation. The Performance Multi uses Zinc Citrate, a form with greater absorption efficiency than the zinc oxide commonly found in other multivitamins.
Pantothenic Acid (B5)
B5 supports energy production and macronutrient metabolism. It helps the body manage the stress of training and competition, supports immune function, and muscle building.
Calcium
Calcium is a major component of bones, and essential for preventing bone injuries, promoting bone recovery, and overall bone health. It plays a significant role in muscle function and nerve transmission. Calcium is one of the minerals lost when you sweat. If you sweat heavily, your calcium needs will be greater.
Vitamin C
Vitamin C is an antioxidant-rich vitamin and an essential cofactor for collagen synthesis and dietary iron absorption. A key player in immune function, tissue repair, and growth.
Vitamin K
Vitamin K is essential for bone metabolism and plays a role in energy metabolism in skeletal muscle and heart tissue. It is particularly important for athletes with high energy and bone turnover demands.
Vitamin D
Vitamin D supports bone health, skeletal muscle function, and immune response. Over 50% of athletes have inadequate Vitamin D levels, making it one of the most important nutrients to cover consistently.
Riboflavin (B2)
Riboflavin is essential for metabolizing carbohydrates, protein, and fat into usable energy. It also supports brain and nerve health.